How we do it

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  • Price
  • Skipping Workout
  • Personal Circuit Workout
  • Total Body Workout
  • Skipping Rope
  • Weight Bar
  • Motivational Audio Program
  • Fit Tips SMS (pa)
  • eBook
  • Assessment
  • Free
Individual Products
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Personal Training

Are you ready to get in shape, lose weight or take your fitness to the next level, but not sure if you have the will power to stay on track? My personal training sessions are exactly what you need.

With decades of experience and more than 2,500 happy clients I know how to challenge, inspire and motivate you for long term results. Pick up the phone or send me an email and I’ll help you along the path to your fitness goals.

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Steve, just letting you know how the workouts are going. I can now keep up with you doing the rowing exercises in the total body workout. I remember when i first started doing the workout i could barely hold the bar up for a count of 20, let alone keep up with you so I have come a long way. And the personal circuit has done wonders for my legs. It makes it easier to run because my thighs are getting so much stronger. And my partner said to me the other day “your legs are looking really fit now…
Cathy HILL