Personal Training

I congratulate you on getting this far and researching for the best personal training services that will suit you. You are one of the few that take action and have decided; enough is enough!

I have trained hundreds of clients over the years since 1993. I believe using my knowledge, experience and unique training methods, I can be of some help to you. I hope to see you one day and I wish you luck whatever you decide to do.

Remember:

Excuses Change Nothing ... Exercise Will!

Personal training at Fit Australia will get you to your fitness goals quicker than any other form of training. Steve has accumulated experience, techniques, knowledge and education over many years. From outdoor training to boxercise or improving strength and flexibility to maybe a game of tennis, he will coach and motivate you to where you want to be in your personal healthy life.

The sky is the limit in this results area of personal training.

Before training commences with Fit Australia a medical and exercise and goal setting questionaire needs to be completed with your trainer. This will assess where you are at right now, physically and mentally.

Hey! I don't want anyone to ruin my reputation for success.

We need to know you are committed and ready to GO!


Prices

$80.00 one-on-one session (1 hour)

SPECIAL!

5 block session $350.00 (expires in 1 month) - Save $50.00
10 block session $650.00 (expires in 2 months) - Save $150.00

Group training saves you more money!
(Example: 4 friends at $25.00 each)

New Coogee Beach training location!
Call now for more information.


Nutrition

Lifestyle and nutrition would have to be one of the most important areas of your life to enable you to maintain a healthy and active body. Sure, you may exercise but without a balance of sensibile eating habits, rest and time to yourself you will always find it hard to lose that stubborn body fat that keeps hanging around.

Fit Australia Lifestyle and Nutritional benefits for you:

  • Losing weight, but keeping it off for good!
  • Wanting to look at yourself in the mirror!
  • Enjoy keeping fit
  • Involving family and friends into your healthy lifestyle
  • Your habits will rub off onto others
  • The energy to play with your kids, walk the stairs and do just about anything in your life
  • Enjoy shopping healthy, cooking healthy and eating healthy
  • Learn how to change bad lifestyle habits into good ones
  • Give yourself a reason to buy a new wardrobe of clothes!
  • The feeling of being alive again
  • Breaking the weight loss plateau; the bits you can't seem to get rid of



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Testimonials

"Following the birth of my second child, I went to Steve to get back a reasonable level of fitness and some semblance of my pre-baby body. Wow! What an impact Steve made. He has a perfect balance of motivation, variety and hard work. The result for me is not only an increased level of fitness, but as a result of that, more energy and enthusiasm for exercise. I feel great!"
Dale Headlam
Personal training client

"Training with Steve is very rewarding and something I look forward to each week. He is a down to earth trainer who keeps the sessions varied and interesting. I also like Steve's flexible attitude towards fitting in our training session around children, family and work."
Jodi Neindorf
Personal training client

"I have trained with Steve for years. He has given so much motivation and drive to keep fit and healthy. Exercise is a way of life for me now. Steve's experience and passion for exercise makes it a pleasure to train with him. My fitness has been taken to another level - it's great."

Tracy Illich
Personal training client

"Training with Steve has improved my stamina, endurance and overall fitness which has made an incredible difference to my other sporting pursuits."

Phil Oliver
Personal training client

"I'm a busy person, Fit Australia understands I have limited time, they work around my schedule and make sure I get the most out of my sessions."

Karen Black
Personal training client

"Personal training makes my work more productive and I've improved my social life. I feel healthier, more energized and less stressed, that's a real bonus for me."

Kylie Gorman
Personal training client

"Stephen's personalized service keeps me motivated and on track to achieve my goals."

James Kelly
Personal training client